Courage

We become more adpt at rising to the occasion each time we see
ourselves doing it. Every time we cope well with whatever real life
throws our way, it's another deposit of cofidence, creativity, adn courage
in our self-esteem account..... when you need to rise to the occasion, do it with style. Do it with a knowing smile. Confound them. Astound yourself. Make it look easy, and it will become so.

Sarah Ban Breathnach